ABOUT YOUR HOST

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SUNSHINE ZERDA

A former United States Junior Olympic athlete in the sport of Gymnastics, Sunshine Zerda is also a certified personal trainer, high-intensity functional training expert, certified RYT Yoga teacher, lululemon ambassador, certified Hot Pilates Mat instructor, and self-defense combat specialist. Her vivacious personality has garnered praise throughout the wellness community as well as with first-timers looking for the right place to start. 

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QVLN

International performing artist, singer, songwriter, violinist, and composer, QVLN (pronounced Q-Violin) is at the forefront of music genre evolution and exploration. With an intense understanding of North, Central, and South American rhythms, his creative directive is to navigate all forms of musical expression focusing on community outreach, social justice, and arts education. Using his electric violin as his compass, QVLN’s intention is to open new realms in the hearts and minds of listeners. Together they have created Live Vibrational Yoga, which fuses meditation, movement, and music, evoking vibrational healing through live sound and a gentle yoga flow. 

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"To integrate the collective consciousness with grounding, movement, mindfulness, sound healing, connection and guiding the community in experiencing elevated vibrations/emotions of joy, love, empathy and gratitude. We create a space where all humans are celebrated, uplifted, supported, and empowered. Ultimately, helping all beings to live a higher quality of life." - SUNSHINE & Q

 

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